Plantain bread
| 8 |
60 |
136 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
50 min |
10
|
Crusty on outside soft inside.
Ingredients
|
2 plantain(s)
|
Plantain, green, raw
(green or slightly yellow, peeled and sliced)
|
|
1/3 cup
|
Coconut oil
(melted)
|
|
1 tbsp
|
Gelatin dry powder, unsweetened
|
|
1/2 cup
|
Tigernut flour
|
|
1/4 cup
|
Cassava flour
|
|
1/3 tsp
|
Sea salt, fine
|
|
1/2 tsp
|
Baking soda
|
|
1/2 tsp
|
Apple cider vinegar
|
Instructions
- Preheat oven to 350 degrees Fahrenheit and grease a baking sheet with some coconut oil.
- In a high-speed blender or food processor, combine the plantains, coconut oil, and gelatin. Process until very smooth. SMOOTH is the magic word here; make it look like smooth batter!! Scrape into a mixing bowl.
- Stir in the flours and salt.
- Stir in the baking soda and apple cider vinegar. Let sit a minute to firm up.
- Form into a baguette shape on the baking sheet. Make a few decorative slashes on the top with a bread knife.
- Bake for 45-50 minutes.
- Let cool most of the way to firm up before slicing. Enjoy!
! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.
Meal Type(s)
