Plum-Grape Kebabs

2 5 284
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Plum-Grape Kebabs
Health Rating

Ingredients


5 fruit Plum (small blue)
1 cup Red grape

Instructions


1. Half the plums in order to take out their pits, then stick those and the grapes through bamboo skewers to make this fun dessert kebab!

Nutrition Facts

Per Portion

Calories 284
Calories from fat 10.5
Calories from saturated fat 1.3
Total Fat 1.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 3.0 mg
Potassium 807 mg
Total Carbohydrate 65 g
Dietary Fiber 7.1 g
Sugars 56 g
Protein 3.4 g

Dietary servings

Per Portion


Fruit 6.5

Energy sources


Pygal92%403.08639382913765279.65861397380634%344.50224902814045114.750562768703225%366.86586570966847108.2385049895776892%5%CarbohydratesFatProtein
Recipe from:
Dessert
Snack