10 | 10 | 293 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 1 |
1/4 cup | Pomegranate juice, unsweetened |
1/2 medium | Frozen banana (in pieces if necessary) |
171 gm | Plain yogurt, fat free (Vegan: So Delicious Vanilla or Raspberry yogurt preferrably) |
1/2 cup | Blueberries |
1/4 cup | Raspberries |
4 cube(s) | Ice cubes |
2 tbsp | Raspberries (for topping) |
2 tbsp | Blueberries (for topping) |
1/4 small | Banana (s) (sliced for topping) |
1 tsp | Chia seeds, ground (for topping) |
1. In a blender, combine pomegranate juice, banana, blueberries, raspberries, yogurt, and ice.
2. Secure lid and blend (from low to high if using a variable-speed blender) until smooth.
3. Pour into a bowl and top with fresh berries, kiwi, pomegranate seeds, or other fruit, as desired.
Fruit | 3.0 |
Meat Alternative | 0.1 |
Milk Alternative | 1.0 |