Popcorn Cake

5 15 399
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 16
Popcorn Cake
Health Highlights


8 cup Marshmallow
26 cup Popcorn, air-popped, unsalted (or 2 bags )
256 gm Pretzels, hard, salted (sticks)
1/2 cup Butter, salted
2 cup Semisweet chocolate chips (M&M's or candy of choice)


Prepare a large tube or bundt pan by spraying with cooking spray.

You start with 2 bags of buttered microwave popcorn in a large bowl.

Pick out the kernels that didn't pop.

Now mix in 2 cups of chocolate chips/M&M's and 1½ cups broken pretzel sticks.

Now melt 1 stick of butter over low in a large saucepan or microwave.

Once melted, add in a 16 oz bag of mini marshmallows (8 cups).

Stir until melted and smooth.

Remove from heat and pour over your popcorn mix.

Stir until all the ingredients are combined and then press into the prepared pan.

Cover with foil and let your cake set for at least an hour to cool.

When you are ready to serve the cake loosen sides of your cake from the pan by running a butter knife around the edges.

Flip your pan over onto your serving platter. Your cake should come out pretty easily. You want it to cool completely so it will cut easily.

Cover tightly and store for up to 1 day.

Nutrition Facts

Per Portion

Calories 399
Calories from fat 145
Calories from saturated fat 85
Total Fat 16.1 g
Saturated Fat 9.4 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 15.3 mg
Sodium 254 mg
Potassium 171 mg
Total Carbohydrate 61 g
Dietary Fiber 4.4 g
Sugars 26.1 g
Protein 5.1 g

Dietary servings

Per Portion

Grain 0.8

Energy sources


Meal Type(s)