Popeye

5 5 222
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Popeye
Health Rating

Ingredients


1 1/2 cup Spinach
1 cucumber(s) Cucumber (large)
2 medium stalk(s) Celery
1 large Pear
1 piece, 1-inch Ginger root

Instructions


Wash and prep all ingredients.

Juice all ingredients.

Enjoy!

Note: The nutritional information is not precise due to the nature of juicing.

Nutrition Facts

Per Portion

Calories 222
Calories from fat 9.5
Calories from saturated fat 1.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 109 mg
Potassium 1158 mg
Total Carbohydrate 48 g
Dietary Fiber 11.1 g
Sugars 27.1 g
Protein 4.8 g

Dietary servings

Per Portion


Fruit 1.3
Vegetables 8.4

Energy sources


Pygal87%414.69985855330435275.59765701545344%324.9602410709748126.657572204122039%356.47176028867887110.4631178946927987%9%CarbohydratesFatProtein
Beverage