| 8 | 25 | 209 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 15 min | 6 |
| 1 cup | All-purpose white flour |
| 1 1/2 tbsp | Butter, salted (melted) |
| 2 medium | Egg (lightly beaten) |
| 1 tbsp | Fruit jam (fruit of choice) |
| 1 cup | Greek yogurt, plain, fat-free |
| 1 1/2 cup | Partly skimmed milk, 2% M.F. |
| 2 tbsp | Poppy seeds |
| 1 cup halves | Strawberries (to serve) |
| Fruit | 0.3 |
| Grain | 1.0 |
| Meat Alternative | 0.3 |
| Milk | 0.2 |
| Milk Alternative | 0.2 |