Pork Belly & Chicken Taco Salad

16 30 667
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 4
Pork Belly & Chicken Taco Salad
Health Highlights

Ingredients


312 gm Pork belly
397 gm Chicken breast, boneless, skinless
1 tsp Fennel seed
1 tsp Paprika, smoked
1 tsp Cumin seeds
29 gm Green onion
1 tsp Garlic powder
3 tsp, minced Red chili pepper (also chile or chilli)
199 gm Lettuce, romaine
29 gm Cilantro (coriander)
199 gm Avocado
199 gm Tomato
1 tbsp Coconut aminos, Coconut Secret
1 tbsp Extra virgin olive oil
1 whole lime(s) Lime juice (fresh) (juiced)
1 tsp Salt and pepper

Instructions


GET READY: ingredients out • large skillet, medium-high heat • garlic crusher •

GET SET: skim read instructions before you begin •

GO! :: Instructions

  1. For The Meat: cut the pork belly and chicken into 1 cm chunks and fry in a large skillet with the fennel and cumin seeds, paprika, garlic powder, salt, pepper, and stir regularly.
  2. For The Salad: meanwhile, finely slice the red chilli, lettuce, scallions, half of the leafy part of the cilantro and divide evenly among 4 dishes.
  3. Halve and destone the avocado, chop into chunks and quarter the tomatoes. Lay alongside the lettuce.
  4. In a small bowl, mix together the olive oil, lime juice and coconut aminos. Pour evenly across the salads.
  5. To Serve: once the pork belly and chicken is cooked through, serve atop the salad and pour over the juices from the pan.

Nutrition Facts

Per Portion

Calories 667
Calories from fat 500
Calories from saturated fat 155
Total Fat 56 g
Saturated Fat 17.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 27.5 g
Cholesterol 129 mg
Sodium 559 mg
Potassium 1067 mg
Total Carbohydrate 12.5 g
Dietary Fiber 5.9 g
Sugars 4.5 g
Protein 32 g

Dietary servings

Per Portion


Meat 2.1
Vegetables 2.9

Energy sources


Pygal6%395.63900991865074108.6548561367557775%416.34573960706655274.868953369975519%330.00171545147043122.887351718271596%75%19%CarbohydratesFatProtein

Meal Type(s)





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