| 14 | 35 | 356 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 25 min | 6 |
| 681 gm | Parsnip (peeled and cubed) |
| 3 1/2 tbsp | Extra virgin olive oil (divided) |
| 3/4 tsp | Kosher salt (divided) |
| 2/3 tsp | Black pepper (divided) |
| 1/4 cup | Cream, half and half, 10% M.F. |
| 1/4 cup | Chicken broth (stock), low sodium |
| 6 chop (151 g) | Pork chop, loin centre cut, bone-in, lean |
| 1/2 medium | White onion (chopped) |
| 1 medium | Apple (chopped) |
| 1 cup | Red grape |
| 1/2 tsp | Thyme, fresh (chopped) |
| 2 tbsp | Balsamic vinegar |
| 1 tbsp | Maple syrup, pure |
| 341 gm | Green/yellow string beans, raw (trimmed and cut into 2-inch pieces) |
Parsnips
Pork chops
Chutney
Green Beans
| Fruit | 0.4 |
| Meat | 1.2 |
| Vegetables | 2.7 |