Pork Souvlaki

7 20 2691
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 1
Pork Souvlaki
Health Highlights


1 whole lemon(s) Lemon juice
1/4 cup Olive Oil, Extra Virgin
1/4 cup Soy sauce, low sodium
1 tsp Oregano, dried
3 clove(s) Garlic (crushed)
1 3/4 kg Pork, tenderloin (cut into 1 inch cubes)
2 medium pepper(s) Green bell pepper (cut into 1 inch pieces)


1. In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork and green peppers, and stir to coat. Cover, and refrigerate for 2-3 hours.

2. Preheat grill for medium-high heat. Thread pork, and peppers onto skewars.

3. Lightly oil grate. Cook for 10-15 minutes, or to desired doneness, turning skewars frequently for even cooking.

Nutrition Facts

Per Portion

Calories 2691
Calories from fat 1069
Calories from saturated fat 270
Total Fat 119 g
Saturated Fat 30.0 g
Trans Fat 0.7 g
Polyunsaturated Fat 15.4 g
Monounsaturated Fat 62 g
Cholesterol 1179 mg
Sodium 3242 mg
Potassium 7977 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.5 g
Sugars 9.1 g
Protein 383 g

Dietary servings

Per Portion

Fruit 0.2
Meat 20.2
Vegetables 4.2

Energy sources


Meal Type(s)