Pork Souvlaki

7 22 261
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 10
Pork Souvlaki
Health Highlights


1 1/3 kg Pork, tenderloin (cut into small cubes)
1/2 cup Lemon juice
1/2 cup Olive Oil, Extra Virgin
4 clove(s) Garlic (rasped OR minced OR finely diced)
2 tbsp Oregano, dried
1/2 tsp Salt
1/2 tsp Black pepper


1. Combine marinade together and add pork. Refrigerate for up to 24 hours, stirring occasionally.

2. Grease a cookie sheet with oil and spread pork on sheet, brushing some marinade over top of pork. Cook in oven using broiler for approximately 12 minutes, turning half way.



Serve With:
Greek Salad
Warmed Pitas brushed with olive oil, dusted with Parmesan cheeseGreek Lemon Potatoes (recipe to come)

Night One:
Pork Souvlaki and greek salad on warmed pitas (brushed with olive oil, dusted with Parmesan cheese)
Greek Lemon Potatoes.

Night Two:
Pork Souvlaki Wraps (use tortillas instead of pitas and fill with pork, salad, feta and tzatziki)
Leftover potatoes on the side or use them to make a potato salad




Nutrition Facts

Per Portion

Calories 261
Calories from fat 141
Calories from saturated fat 29.6
Total Fat 15.7 g
Saturated Fat 3.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.3 g
Cholesterol 88 mg
Sodium 190 mg
Potassium 565 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 28.2 g

Dietary servings

Per Portion

Meat 1.5

Energy sources


Meal Type(s)