5 | 25 | 334 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 15 min | 2 |
2 large mushroom(s) | Portobello mushroom (caps only) |
2 cup | Black kale |
1 cup chopped | Sweet onion |
4 small tortilla(s) | Whole wheat tortilla |
1/2 cup | Halloumi cheese, Wegman's (grated) |
1. Preheat oven to 350.
2. In a frying pan over med high heat, saute onions, garlic and mushrooms for about 5 mins. Then add kale and cook until wilted.
3. Lay out 4 small tortillas on roasting pan, equally divide fillings among them and fold each in half.
4. Bake for about 8 minutes, serve hot - optional salsa and plain Greek yogurt/sour cream.
Grain | 1.8 |
Milk Alternative | 0.4 |
Vegetables | 2.7 |