Post Workout Power Balls

9 15 104
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
Post Workout Power Balls
Health Highlights

Ingredients


1 cup grated Carrots
5 date pitted Medjool date
1/4 cup Rolled oats, dry
2 tbsp Chia seeds, ground
1/2 cup Pecans
1 tbsp Honey, raw
1/4 cup Cacao powder, raw
1 tsp Cinnamon
1/4 cup Coconut, shredded, unsweetened

Instructions


1. In a food processor combine all ingredients, except the coconut, until a thick paste like mixture you can easily roll into balls.
2. Roll mixture into 1" balls
3. Roll each ball into the shredded coconut to coat
4. Let them rest in the refrigerator for at least 30 minutes
5. Serve and enjoy!


Nutrition Facts

Per Portion

Calories 104
Calories from fat 48
Calories from saturated fat 8.3
Total Fat 5.3 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 9.2 mg
Potassium 156 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.2 g
Sugars 8.8 g
Protein 1.4 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 0.1

Energy sources


Pygal48%467.64918781713527190.7949583834946246%294.26162824037283213.681383996052525%365.4487212173972108.464904311655348%46%5%CarbohydratesFatProtein

Meal Type(s)





?
Help