This post-workout smoothie is a great option for quick muscle recovery!
Ingredients
1 scoop
Hemp protein powder
1/2 avocado(s)
Avocado
2 tbsp
Flaxseed meal (ground)
1/2 cup
Frozen berries
1 cup
Frozen spinach
3/4 cup
Almond milk, unsweetened
Instructions
Add all ingredients to a high-powered blender and blend until smooth and creamy (about 1 minute). Serve and enjoy!
Notes:
Quick Tips: Prep your ingredients in portioned containers ahead of time and freeze so that when you are ready to make the smoothie all you have to do is add the ingredients into the blender with almond milk and blend until smooth.
