Potato and Parsnip Latkes

8 75 83
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 16
Potato and Parsnip Latkes
Health Highlights
Looking for an easy appetizer that looks and tastes delicious? You'll want to try Potato and Parsnip Latkes!

Ingredients


2 large Egg (whisked)
1 dash Salt (to taste)
1 dash Black pepper (to taste)
567 gm Russet potato (peeled)
341 gm Parsnip (peeled)
1 large White onion
1/2 cup Panko bread crumbs (or Matzo meal, gluten-free bread crumbs, etc.)
12 tbsp Canola oil (for frying)

Instructions


  1. Preheat oven to 250°F (121°C). Place a wire rack on a rimmed baking sheet.
  2. Place whisked eggs in a bowl. Season with salt and pepper. 
  3. Grate potatoes, parsnips, and onion with a food processor or box grater. 
  4. Add grated vegetables and bread crumbs to eggs and toss to combine. 
  5. Heat 3 tablespoons of oil in a large skillet over medium heat. Drop about 1/4-cup spoonfuls of potato mixture into skillet; flatten to create even pancakes. Cook, turning once until browned (approximately 8 to 12 minutes in total). Transfer the cooked latkes to the prepared baking sheet and keep warm in the oven. 
  6. Repeat Steps 1-5 with the remaining potato mixture, adding more oil to the skillet as needed (when getting near the end of the potato mixture, strain, and discard any liquid at bottom of the bowl). 
  7. Optional: Serve with sour cream and applesauce for dipping.

Notes:

Quick Tip

  • Reduce your cooking time by using two frying pans instead of one!

Nutrition Facts

Per Portion

Calories 83
Calories from fat 22.7
Calories from saturated fat 3.4
Total Fat 2.5 g
Saturated Fat 0.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 27.1 mg
Sodium 47 mg
Potassium 253 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 2.3 g

Dietary servings

Per Portion


Vegetables 0.6

Energy sources


Pygal61%462.2547216601373225.5650660822668727%292.25012988848516194.8490185035356611%349.5765055532617112.6928102432765461%27%11%CarbohydratesFatProtein

Meal Type(s)





?
Help