| 8 | 5 | 690 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 cup | Silk Original Coconut Milk |
| 2 tsp | Chia seeds |
| 1 tbsp hulled | Hemp seeds, shelled |
| 1 tbsp | Flaxseeds |
| 2 tbsp | Almond butter (can use your favorite nut butter or sunflower seed butter) |
| 1 cup halves | Strawberries (frozen is fine) |
| 1 cup | Baby kale (any green is fine, frozen is fine) |
| 1 medium | Banana (s) (frozen is fine) |
Place in blender in order listed and blend until smooth!
| Fruit | 2.8 |
| Meat Alternative | 1.9 |
| Vegetables | 0.9 |
