Pre Run Smoothie

12 5 1033
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Pre Run Smoothie
Health Rating

Ingredients


1 medium Banana (s)
1/2 cup Coconut milk
2 tsp Baobab fruit powder
10 almond Almonds, raw
1 cup Coconut water, unsweetened, ready-to-drink
1 tbsp Chia seeds, ground
1/2 tsp Himalayan sea salt
1 tsp Maple syrup, pure
2 tbsp Sesame seeds
2 tbsp Cashew nuts, raw
1 1/2 cup Frozen blueberries
1 tbsp Coconut oil

Instructions


blend

Nutrition Facts

Per Portion

Calories 1033
Calories from fat 592
Calories from saturated fat 348
Total Fat 66 g
Saturated Fat 39 g
Trans Fat 0.0 g
Polyunsaturated Fat 10.0 g
Monounsaturated Fat 13.4 g
Cholesterol 0
Sodium 388 mg
Potassium 1671 mg
Total Carbohydrate 95 g
Dietary Fiber 21.5 g
Sugars 46 g
Protein 14.9 g

Dietary servings

Per Portion


Fruit 3.9
Meat Alternative 1.8

Energy sources


Pygal37%460.4351379909481159.9250648414406757%307.2109692858075244.00836160991656%364.1718085897523108.689335208906237%57%6%CarbohydratesFatProtein