Pre/Post-Travel Smoothie Booster

4 3 188
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Pre/Post-Travel Smoothie Booster
Health Highlights

Ingredients


1 tsp Spirulina powder
1 cup Pink grapefruit juice
2 medium kiwi(s) Kiwi fruit (chopped and frozen)
2 drop Oil of oregano

Instructions


Blend everything into a high-powered blender and enjoy pre or post travels!

Nutrition Facts

Per Portion

Calories 188
Calories from fat 8.5
Calories from saturated fat 0.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 13.4 mg
Potassium 705 mg
Total Carbohydrate 44 g
Dietary Fiber 4.6 g
Sugars 13.7 g
Protein 3.0 g

Dietary servings

Per Portion


Fruit 3.5

Energy sources


89%407.6441023944092259.0935380094045%337.4019730269647112.049888506132056%363.5125205502503101.77673017512885 89%6%CarbohydratesFatProtein

Meal Type(s)

Beverage




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