Pre/Post-Travel Smoothie Booster

4	3	188
Ingredients	Minutes	Calories

Prep	Cook	Servings
3 min	0 min	1

Health Highlights

Ingredients

1 tsp	Spirulina powder
1 cup	Pink grapefruit juice
2 medium kiwi(s)	Kiwi fruit (chopped and frozen)
2 drop	Oil of oregano

Instructions

Blend everything into a high-powered blender and enjoy pre or post travels!

Nutrition Facts

Name: Pre/Post-Travel Smoothie Booster
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: 1 tsp Spirulina powder; 1 cup Pink grapefruit juice; 2 medium kiwi(s) Kiwi fruit; 2 drop Oil of oregano

Per Portion

Calories 188

Calories from fat 8.5

Calories from saturated fat 0.8

Total Fat 0.9 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 13.4 mg

Potassium 705 mg

Total Carbohydrate 44 g

Dietary Fiber 4.6 g

Sugars 13.7 g

Protein 3.0 g

Dietary servings

Per Portion

Fruit

3.5

Pre/Post-Travel Smoothie Booster

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Pre/Post-Travel Smoothie Booster

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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