Prosciutto-wrapped salmon skewers

5 25 153
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 4
Prosciutto-wrapped salmon skewers
Health Highlights
Less is more! Salmon, fresh basil and prosciutto. You don’t need anything else in these flavor-dense skewers for the buffet.

Ingredients


4 tbsp Basil, fresh (fresh; finely chopped)
454 gm Pacific salmon, fillets, raw (frozen in pieces)
1 dash Black pepper (ground)
3 slice Prosciutto
1 tbsp Olive Oil, Extra Virgin

Instructions


  1. 1 Soak the skewers.
  2. 2 Chop the basil finely with a sharp knife.
  3. 3 Cut the almost thawed lax-filet pieces length-wise and mount on the skewers.
  4. 4 Roll the skewers in the chopped basil and pepper.
  5. 5 Slice the prosciutto into thin strips and wrap around the salmon.
  6. 6 Cover in olive oil and fry in a pan, oven or on the grill.
  7. 7 Serve with a hearty salad and a rich aioli or mayonnaise!

Nutrition Facts

Per Portion

Calories 153
Calories from fat 46
Calories from saturated fat 7.5
Total Fat 5.2 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.1 g
Cholesterol 63 mg
Sodium 490 mg
Potassium 431 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 26.4 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal0%381.30423268217953107.2596929734643830%453.1937730400782146.5982016020321369%307.53371040888743244.4843346211405630%69%CarbohydratesFatProtein
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