Protein Bites

Protein Bites

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1


1 1/2 tbsp Almond butter
3 tbsp Rolled oats, dry
1/2 tbsp Dark chocolate chips
1/2 tbsp Honey


1. Combine ingredients together in a bowl and roll into balls. 

2. Store in the fridge until ready to enjoy!

(Multiply recipe if you choose to make enough for a few days)

Nutrition Facts

Per Portion

Calories 308
Calories from fat 166
Calories from saturated fat 29.4
Total Fat 18.5 g
Saturated Fat 3.3 g
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 10.6 g
Cholesterol 0.2 mg
Sodium 5.5 mg
Potassium 301 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.4 g
Sugars 10.5 g
Protein 6.5 g

Dietary servings

Per Portion

Grain 0.6
Meat Alternative 0.8

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada