| 6 | 30 | 358 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 15 min | 1 |
| 5 jumbo egg | Egg white |
| 1/4 cup | Blueberries |
| 1 packette | Stevia sweetener, powder (or 2-3 drops liquid) |
| 1/4 cup | Cereal, Fiber One, General Mills |
| 1/4 cup | Quick oats |
| 1 tbsp | Slivered almonds |
Place all ingredients (except almond slivers) in a blender or food processor. Blend until it reaches thoroughly and pour into nonstick skillet, sprinkle almond slivers and cook on stove top like a pancake.
| Fruit | 0.5 |
| Grain | 0.3 |
| Meat Alternative | 3.7 |
