4 | 15 | 287 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 1 |
1 cup | Plain yogurt, fat free |
1 scoop | Whey protein powder, vanilla |
1 drop(s) | Stevia sweetener, liquid |
1/4 cup | Blueberries (Fresh or frozen; try raspberries too!) |
Mix 1 scoop of protein powder wit 1/4 cup water. Blend yogurt and Stevia with protein and water mixture. Fold in blueberries and chill overnight.
Fruit | 0.5 |
Meat Alternative | 1 |
Milk Alternative | 1.4 |