Proteinraffaellos

5 60 193
Ingredients Minutes Calories
Prep Cook Servings
1 h 0 min 12
Proteinraffaellos
Health Rating

Ingredients


100 gm Almond flour/meal, Bob's Red Mill
200 ml Coconut milk
70 gm Coconut, shredded, unsweetened
70 gm Coconut, shredded, unsweetened
60 gm Whey protein powder, vanilla

Instructions


Mix everything together except 30gm of the coconut. Then put the bowl covered with transparent film into the fridge for 30 minutes to an hour. After that time you can roll little balls and roll in the remaining coconut.

Nutrition Facts

Per Portion

Calories 193
Calories from fat 143
Calories from saturated fat 60
Total Fat 15.8 g
Saturated Fat 6.7 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 4.9 mg
Sodium 31 mg
Potassium 79 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 6.2 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal13%415.1239982881309114.5862745281915474%379.3306715878343282.747447253334213%345.4903932088024114.3206994383508113%74%13%CarbohydratesFatProtein
Breakfast
Dessert
Snack