Proteinraffaellos

5	60	161
Ingredients	Minutes	Calories

Prep	Cook	Servings
1 h	0 min	12

Health Highlights

Ingredients

100 gm	Almond flour/meal, Bob's Red Mill
200 ml	Coconut milk, sweetened
70 gm	Coconut, shredded, unsweetened
70 gm	Coconut, shredded, unsweetened
60 gm	Whey protein powder, vanilla

Instructions

Mix everything together except 30gm of the coconut. Then put the bowl covered with transparent film into the fridge for 30 minutes to an hour. After that time you can roll little balls and roll in the remaining coconut.

Nutrition Facts

Name: Proteinraffaellos
Prep time: 60 min
Total time: 60 min
Yield: 12 servings
Ingredients: 100 gm Almond flour/meal, Bob's Red Mill; 200 ml Coconut milk, sweetened; 70 gm Coconut, shredded, unsweetened; 70 gm Coconut, shredded, unsweetened; 60 gm Whey protein powder, vanilla

Per Portion

Calories 161

Calories from fat 116

Calories from saturated fat 35

Total Fat 12.9 g

Saturated Fat 3.9 g

Trans Fat 0

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.2 g

Cholesterol 10 mg

Sodium 16.2 mg

Potassium 126 mg

Total Carbohydrate 6.0 g

Dietary Fiber 2.1 g

Sugars 2.1 g

Protein 6.2 g

Dietary servings

Per Portion

Meat Alternative

0.5

Proteinraffaellos

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Proteinraffaellos

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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