Pumpkin Banana Bread

Health Highlights

Ingredients

1/2 cup	Wheat flour, whole wheat
1 cup	All-purpose white flour (organic)
1/2 cup	Rolled oats, dry
1 tsp	Baking soda
1 dash	Sea Salt
1/2 cup	Applesauce, unsweetened
1/2 cup packed	Brown sugar
3/4 cup	Pumpkin purée, canned
2 medium egg	Egg
3 medium	Banana (s) (mashed)

Preheat the oven to 350°F. Spray two 8 x 4” loaf pans with non-stick cooking spray.
In a medium-sized mixing bowl, add the whole wheat flour, all-purpose flour, oats, baking soda, and salt. Stir to combine.
In a large mixing bowl, mash the bananas and whisk in the applesauce, brown sugar, and pumpkin puree until smooth.
Add the eggs to the wet mixture, one at a time, stirring well between each addition.
Add the dry ingredients to the wet ingredients and stir until everything is just combined, making sure to scrape down the sides of the bowl.
Divide the batter between the two prepared pans.
Bake for 30 minutes, or until a toothpick inserted in the center comes out clean.

Calories 87

Calories from fat 3.4

Calories from saturated fat 1.8

Total Fat 0.4 g

Saturated Fat 0.2 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.3 g

Cholesterol 17.0 mg

Sodium 102 mg

Potassium 115 mg

Total Carbohydrate 19.5 g

Dietary Fiber 1.5 g

Sugars 8.8 g

Protein 2.1 g