Pumpkin, Chocolate and Cheddar Muffins

Pumpkin, Chocolate and Cheddar Muffins

Health Rating
Prep Cook Ready in Servings
20 min 30 min 50 min 16
add
more

Ingredients


2 tsp Baking powder
1 tsp Baking soda
2/3 cup packed Brown sugar
1/2 cup, shredded Cheddar cheese
1/3 cup Dark chocolate chips
2 medium egg Egg
2/3 cup Partly skimmed milk, 1% M.F.
1 cup Pumpkin purée, canned
1 cup Quick oats, gluten free, dry
1/2 tsp Vanilla extract, pure
1/4 cup Vegetable oil
1 cup Wheat bran, dry
1 1/2 cup All-purpose white flour

Instructions


Preheat oven to 350 °F (180 °C).

In a bowl, using an electric mixer, beat the eggs with the brown sugar.

Add oil, pumpkin purée, milk and vanilla extract.

In a large bowl, mix remaining ingredients and make a well in the centre.

Pour liquid ingredients into the well and mix just until combined.

Divide batter into a muffin pan, using paper muffin cups.

Bake in oven for 25–30 minutes or until a toothpick inserted in centre comes out clean.

Nutrition Facts

Per Portion

Calories 215
Calories from fat 75
Calories from saturated fat 25.3
Total Fat 8.3 g
Saturated Fat 2.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.3 g
Cholesterol 25.8 mg
Sodium 121 mg
Potassium 251 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.7 g
Sugars 11.9 g
Protein 5.3 g

Dietary servings

Per Portion


Grain 0.8
Vegetables 0.3

Energy sources


Pygal0%380.3505017890.750827287455%453.209942648177.38413490835%306.562632973175.95516426510%357.28313531294.310491876455%35%10%AlcoholCarbohydratesFatProtein
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada