Pumpkin Chocolate Cookies

10 30 227
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 16
Pumpkin Chocolate Cookies
Health Rating


1/2 cup Butter, unsalted (softened)
1/2 cup Coconut sugar (or raw sugar or coconut sugar)
1/4 cup Maple syrup, pure
1 medium egg Egg
1/2 tsp Vanilla extract, pure
1/2 cup Pumpkin purée, canned
1 1/2 cup Spelt flour
1 tsp Baking soda
1 tsp Pumpkin pie spice
1 cup Dark chocolate chips


With a stand mixer or hand beaters, beat butter and sugar together until fluffy. Add the egg and beat more. Add maple syrup, vanilla and pumpkin puree then beat a bit longer.

Sift together dry ingredients. Add slowly to wet, combining as you go. Fold in chocolate chips.

Bake in a 350°F oven for 15 minutes. Let cool on a rack. Devour!

Nutrition Facts

Per Portion

Calories 227
Calories from fat 112
Calories from saturated fat 65
Total Fat 12.4 g
Saturated Fat 7.2 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 26.3 mg
Sodium 90 mg
Potassium 186 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.2 g
Sugars 13.0 g
Protein 3.0 g

Dietary servings

Per Portion

Grain 0.6
Vegetables 0.1

Energy sources

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