Pumpkin Muffins

10 35 246
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 24
Pumpkin Muffins
Health Highlights


4 large egg Egg
1 cup Vegetable oil
1 1/2 cup Granulated sugar
1 3/4 cup Pumpkin purée, canned (or freshly cooked and puréed)
3 cup All-purpose white flour
1 tbsp Cinnamon
2 tsp Baking soda
2 tsp Baking powder
1 dash Salt
1 cup Semisweet chocolate chips (or raisins)


Lightly beat eggs in a large bowl.

Add oil, sugar and pumpkin and mix together well.

In a separate bowl, combine flour, cinnamon, baking soda, baking powder and salt.

Add dry ingredients to wet ingredients and gently stir together until combined.

Add raisins or chocolate chips gently fold into batter.

Bake at 375 degrees for 25 minutes or until a toothpick comes out clean.

Nutrition Facts

Per Portion

Calories 246
Calories from fat 106
Calories from saturated fat 26.6
Total Fat 11.8 g
Saturated Fat 3.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 2.9 g
Cholesterol 32 mg
Sodium 145 mg
Potassium 105 mg
Total Carbohydrate 33 g
Dietary Fiber 1.7 g
Sugars 18.2 g
Protein 3.2 g

Dietary servings

Per Portion

Grain 0.8
Vegetables 0.3

Energy sources