Pumpkin Pie Pudding

5 5 346
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Pumpkin Pie Pudding
Health Highlights

Ingredients


1 cup Pumpkin purée, canned
1 cup Almond milk, unsweetened
1 medium Banana (s)
1 1/2 tbsp Honey (or maple syrup)
2 tsp Pumpkin pie spice

Instructions


Combine ingredients in a blender and enjoy.

Tip: To make a smoothie, add more almond milk and drink up!

Nutrition Facts

Per Portion

Calories 346
Calories from fat 35
Calories from saturated fat 8.2
Total Fat 3.8 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 190 mg
Potassium 1130 mg
Total Carbohydrate 78 g
Dietary Fiber 11.2 g
Sugars 51 g
Protein 5.2 g

Dietary servings

Per Portion


Fruit 1
Milk Alternative 1.0
Vegetables 3.8

Energy sources


Pygal84%422.1296641951647271.975021239377710%324.2992534112543127.19521160377886%363.6926132676821108.7785894457610984%10%6%CarbohydratesFatProtein
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