4 | 10 | 234 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
2 min | 8 min | 1 |
1/2 cup | Egg white (need about 4 eggs) |
1/2 cup | Pumpkin purée, canned |
1 scoop | Whey protein powder, vanilla |
1 tsp | Cinnamon |
1. Blend ingredients together.
2. Heat skillet to medium-high heat and cook one side.
3. Flip pancakes when they begin to bubble at the top and cook for an additional 2 minutes.
Pumpkin
is high in potassium, vitamin C and fiber!
Meat Alternative | 2.9 |
Vegetables | 1.9 |