| 7 | 320 | 152 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 h 20 min | 0 min | 15 |
| 1 1/2 date pitted | Medjool date |
| 1 tbsp | Chia seeds |
| 1 cup | Rolled oats, dry |
| 1 pinch | Sea Salt |
| 1 cup | Peanut butter, smooth |
| 1/4 cup | Pumpkin seeds (pepitas) |
| 1/4 cup | Coconut, shredded, unsweetened |
1. Add dates, chia seeds, oats and sea salt into a food processor and pulse until crumbly.
2. Add mixture into an ice-cube tray 3/4 of the way full and press down with a spoon.
3. Next add a layer of peanut butter and top with a sprinkle of pumpkin seeds, unsweetened shredded coconut and a pinch of sea salt
4. Place in the freezer to set for a minimum of 5 hours or ideally overnight.
Enjoy!
Quick Tips:
Storage
Keep stored in the freezer.
| Grain | 0.2 |
| Meat Alternative | 0.6 |
