Pound Cake Bites

8 65 131
Ingredients Minutes Calories
Prep Cook Servings
15 min 50 min 48
Pound Cake Bites
Health Highlights


454 gm Butter, unsalted
1/2 cup Maple syrup, pure (or 3 cups raw sugar)
6 medium Egg
4 cup Spelt flour
1 tbsp Baking powder
1/2 tsp Salt
1 cup Whole milk 3.3% (or coconut milk)
2 tsp Vanilla extract, pure


Cream together butter and maple syrup with an electric mixer at high speed, until light and fluffy. Add eggs, one at a time, beating well. Sift together dry ingredients. Combine milk and vanilla. Add 1/3 of dry mixture to egg mixture and combine. Then add 1/2 milk and combine then 1/3 dry. Alternate until all incorporated.
Butter and flour a bundt pan or glass dish.

Preheat oven to 350°F.

Spread batter in ban and bang pan a couple times to remove air bubbles. Bake 50 - 60 minutes, until a knife comes out clean. Cool completely.

Cut into squares and serve with berries or spread an icing over top. Throw cubes on a stick, if you desire. This cake is definitely sweet and not exactly nutrient-dense but so simple and delicious! A lovely treat.

Note: 1 serving is 1 square

Nutrition Facts

Per Portion

Calories 131
Calories from fat 79
Calories from saturated fat 46
Total Fat 8.7 g
Saturated Fat 5.1 g
Trans Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 47 mg
Sodium 35 mg
Potassium 93 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.0 g
Sugars 3.2 g
Protein 2.6 g

Dietary servings

Per Portion

Grain 0.6

Energy sources


Meal Type(s)