| 6 | 5 | 408 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 medium | Banana (s) |
| 1 tsp | Cocoa powder, unsweetened |
| 1/2 cup | Almond milk, vanilla, unsweetened, Silk (or any alternative milk that is unsweetened) |
| 1/2 cup | Blueberries |
| 1/4 cup | Walnuts (crumbled to pieces) |
| 1/2 tbsp | Flaxseeds (ground fresh) |
| Fruit | 1.9 |
| Meat Alternative | 1.2 |
| Milk Alternative | 0.5 |
