Quinoa Berry Breakfast Bake

11 65 243
Ingredients Minutes Calories
Prep Cook Servings
5 min 1 h 8
Quinoa Berry Breakfast Bake
Health Highlights
This low quinoa berry breakfast bake is delicious. The fiber and protein will keep you full until lunch!


1 tsp Butter, salted (for greasing pan)
1 1/2 cup Quinoa, uncooked
1 1/2 cup slices Strawberries
1 cup Blueberries
1/2 cup Raspberries
1/4 cup Walnuts (chopped)
3 medium egg Egg
3 cup Almond milk, unsweetened (or any lactose-free milk)
1/4 cup Maple syrup, pure (can use brown sugar or honey)
1 tbsp Cinnamon
1 tsp Ginger, ground


  1. Preheat your oven to 375 degrees F.
  2. Grease a large baking dish with butter or oil. Pour the quinoa into the dish and lightly shake to distribute the quinoa evenly.
  3. Slice the strawberries. Sprinkle the berries and walnuts over the quinoa in the dish.
  4. In a large bowl whisk the eggs. Stir the milk, syrup and spices into the eggs. Gently pour over the quinoa mixture.
  5. Bake in preheated oven for 1 hour until the quinoa has absorbed all of the liquid. Extra servings can be kept in the fridge for up to 5 days or the freezer for months.



are an excellent source of antioxidants which are SO important for healthy immunity!

Nutrition Facts

Per Portion

Calories 243
Calories from fat 69
Calories from saturated fat 12.8
Total Fat 7.6 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2.2 g
Cholesterol 73 mg
Sodium 94 mg
Potassium 388 mg
Total Carbohydrate 38 g
Dietary Fiber 4.9 g
Sugars 13.1 g
Protein 8.1 g

Dietary servings

Per Portion

Fruit 0.7
Grain 1.6
Meat Alternative 0.3
Milk Alternative 0.4

Energy sources


Meal Type(s)