| 5 | 10 | 133 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 2 |
| 1/2 tsp | Cinnamon |
| 1/2 tsp | Ginger, ground |
| 1 tsp | Honey |
| 1/4 cup | Soy milk, unsweetened, plain |
| 1 cup | Quinoa, cooked (as per package instructions) |
1. Warm the quinoa, soy milk, and spices in a small fry pan over medium-low heat (~2 minutes)
2. Serve with a drizzle of honey or brown rice syrup.
Enjoy!
Optional to keep as is, or sprinkle on some toasted sunflower seeds, chopped dates, or shredded coconut.
Quinoa
is very high in fiber and is a complete protein, which means that it contains an adequate amount of all nine essential amino acids that are important in the human diet!
| Grain | 1.4 |
| Milk Alternative | 0.1 |
