9 | 45 | 51 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 35 min | 12 |
1 cup | Quinoa, cooked |
2 large | Egg |
1/4 cup grated | Carrots |
1/4 cup diced | Celery (finely diced) |
3 tbsp | Buffalo Sauce |
1/4 cup shredded | Cheddar cheese, reduced fat (18%) |
1 pinch | Salt |
1/2 cup | Greek yogurt, plain, fat-free (for blue cheese dip) |
2 tbsp | Roquefort (blue) cheese (crumbled, for blue cheese dip) |
Grain | 0.2 |
Milk Alternative | 0.1 |
Vegetables | 0.1 |