Quinoa Power Salad

9 10 326
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Quinoa Power Salad
Health Rating

Ingredients


1 tbsp Extra virgin olive oil
1 tbsp Lime juice (fresh)
1 tbsp Honey
1 cup Baby spinach
1/2 cup Quinoa, cooked (heaping)
1/2 cup slices Strawberries
3/4 cup Blueberries
1/2 avocado(s) Avocado
1 tbsp Chia seeds

Instructions


1. Whisk together the olive oil, lime juice, and honey and set aside.

2. In a medium bowl, combine the spinach, quinoa, strawberries, and blueberries and toss to combine.

3. Drizzle with the dressing, reserving a little bit of it, and toss again to combine.

4. Add the avocado slices and lightly toss.

5. Drizzle the rest of the dressing on top and sprinkle with the chia seeds.

Enjoy!

Notes:

Berries

are high in antioxidants which are SO important for a healthy immune system!

Quinoa

is a complete protein and is high in fiber which is good for digestion!


Nutrition Facts

Per Portion

Calories 326
Calories from fat 154
Calories from saturated fat 20.6
Total Fat 17.1 g
Saturated Fat 2.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.3 g
Cholesterol 0
Sodium 21.6 mg
Potassium 541 mg
Total Carbohydrate 38 g
Dietary Fiber 9.5 g
Sugars 16.9 g
Protein 5.1 g

Dietary servings

Per Portion


Fruit 1.3
Grain 0.7
Meat Alternative 0.2
Vegetables 1.0

Energy sources


Pygal46%467.19388307218827185.1364684421067247%296.3966541953479221.65601377302626%362.9103463429489108.9302245972371646%47%6%CarbohydratesFatProtein
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