|15 min||10 min||4|
|1 tbsp||Coconut oil|
|1/3 cup chopped||Carrots|
|1/3 cup||Red onion (diced)|
|2 cup||Broccoli, raw (cut into florets)|
|1/3 cup diced||Celery|
|1 medium egg||Egg|
|2 cup||White rice, long-grain, parboiled, cooked (organic)|
|1 tbsp||Coconut aminos, Coconut Secret (or Tamari soy sauce)|
|1/2 tsp||Sea salt (or himalyan pink salt)|
|1/2 tsp||Black pepper|
1. Heat oil up over medium heat and sauté carrots, celery and onion. When they are soft add the rice.
2. Stir well before adding aminos. Add broccoli and let cook 1-2 minutes.
3. Then crack egg into the pan and stir everything until the egg is set.
4. Season with salt and pepper.
For more protein - add roasted chickpeas or cooked lentils!
Organic rice is important because it may contain fewer pesticides!