17 | 15 | 761 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 4 |
1 can (15oz) | Chickpeas, canned, drained (rinsed; avocado hummus) |
1/4 cup | Olive Oil, Extra Virgin (plus more for drizzling; avocado hummus) |
2 tbsp | Tahini (avocado hummus) |
1 tbsp | Lemon juice (or more to taste; avocado hummus) |
1 clove(s) | Garlic (minced; avocado hummus) |
1 avocado(s) | Avocado (sliced; avocado hummus) |
1/4 tsp | Cumin (or cayenne;optional; avocado hummus) |
1 pinch | Sea Salt (or to taste; avocado hummus) |
1 1/3 cup | Beets, raw (shredded) |
1 1/3 cup grated | Carrots |
1 1/3 cup slices | Fennel |
7 tbsp | Lemon juice |
4 tbsp | Extra virgin olive oil |
2 cup | Quinoa, cooked |
1/2 cup | Kalamata olives (sliced) |
8 cup | Lettuce, romaine |
1/2 cup | Sliced almonds |
1. Make the hummus
2. Assemble the salad:
Fruit | 0.2 |
Grain | 1.4 |
Meat Alternative | 1.1 |
Vegetables | 5.3 |