Rainbow Stirfry

17 30 272
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 2
Rainbow Stirfry
Health Highlights


1 tbsp Coconut oil
1/4 small head Red cabbage (thinly shredded)
1 small Red onion (thinly sliced)
1 medium Carrots (julienned )
1/3 cup Cauliflower (florets, chopped)
1/3 cup Broccoli florets (chopped)
1/3 cup whole Snow peas, raw (or sugar snap peas)
1/3 cup Bean sprouts
1 clove(s) Garlic (minced)
1/2 tsp Hot pepper (chili) flakes
1 tsp minced Ginger root
1 tbsp Coconut aminos, Coconut Secret
1 tsp Fish sauce (optional)
1 tsp Sesame oil
1/2 whole lime(s) Lime juice (fresh)
1/2 whole orange(s) Orange juice
1/4 cup Cashew nuts, raw (chopped - for serving)


Stirfry the veggies in a wok over high heat for a few minutes.

Add garlic, chili, ginger and cook a few more minutes.

Add the coconut aminos, fish sauce, sesame oil and citrus at the end. Top with cashews.

Nutrition Facts

Per Portion

Calories 272
Calories from fat 150
Calories from saturated fat 66
Total Fat 16.7 g
Saturated Fat 7.4 g
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.3 g
Cholesterol 0
Sodium 600 mg
Potassium 589 mg
Total Carbohydrate 26.6 g
Dietary Fiber 5.0 g
Sugars 13.2 g
Protein 6.2 g

Dietary servings

Per Portion

Fruit 0.2
Meat Alternative 0.5
Vegetables 3.2

Energy sources