Raspberry Avocado Smoothie

4 5 506
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Raspberry Avocado Smoothie
Health Highlights
This fruity smoothie contains healthy fats and is loaded with berry flavour.

Ingredients


1 avocado(s) Avocado (peeled, pitted)
3/4 cup Orange juice
3/4 cup Raspberry juice
1/2 cup Raspberries

Instructions


1. Add your avocado, orange juice, raspberry juice and raspberries to a blender and blend for 30 seconds - 1 minute, until everything is smooth and creamy. 

2. Serve immediately in a large glass or mason jar. Enjoy!

Notes:

Quick Tips:

For added protein add: walnuts, cashews, pecans, nut butter.

For added veggies add: steamed cauliflower or greens.

For added nutrients add: maca, flax seeds, chia seeds.


Nutrition Facts

Per Portion

Calories 506
Calories from fat 280
Calories from saturated fat 39
Total Fat 31 g
Saturated Fat 4.4 g
Trans Fat 0
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 19.9 g
Cholesterol 0
Sodium 17.8 mg
Potassium 1696 mg
Total Carbohydrate 59 g
Dietary Fiber 18.0 g
Sugars 34 g
Protein 6.5 g

Dietary servings

Per Portion


Fruit 3.9
Vegetables 2

Energy sources


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