Raspberry Coconut Mango Sorbet

6 45 109
Ingredients Minutes Calories
Prep Cook Servings
45 min 0 min 11
Raspberry Coconut Mango Sorbet
Health Highlights
6-ingredient mango sorbet with creamy coconut milk and a handful of fresh raspberries. Creamy, tropical, perfectly sweet, and delicious for summertime.

Ingredients


3 cup Mango (very ripe, packed cubed; ~2 large mangos)
1 cup Raspberries (fresh)
1 cup Coconut milk, sweetened (full fat)
1 cup Cane sugar (or dugar of choice)
1 pinch Sea Salt
1 tsp Lime juice (fresh)

Instructions


  1. The night/day before churning, set your ice cream churning bowl* in the freezer to chill. 
  2. Add all ingredients to a blender and blend on high until creamy and smooth, about 2-3 minutes.
  3. Taste and adjust flavor/sweetness as needed, then transfer to a mixing bowl and cover. Set in refrigerator to chill overnight (or for a minimum of 3-4 hours).
  4. The following day, add your chilled base to the prepared ice cream churning bowl and churn according to manufacturer’s instructions for 30-40 minutes, or until it looks like soft serve.
  5. Transfer to a freezer-safe container and smooth top with a spoon. Cover securely and freeze for 4-6 hours, or until firm.
  6. Let thaw at room temperature for 10-15 minutes before serving to soften. Use a hot scoop to ease serving. Will keep securely covered in the freezer for 7-10 days, though best when fresh.

Nutrition Facts

Per Portion

Calories 109
Calories from fat 5.8
Calories from saturated fat 4.5
Total Fat 0.6 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 18.8 mg
Potassium 98 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.4 g
Sugars 24.4 g
Protein 0.5 g

Dietary servings

Per Portion


Fruit 0.6

Energy sources


Pygal93%399.85603609817196280.47397457979885%354.9738316092114110.894391413676262%374.65433526250405107.4129783100584593%5%CarbohydratesFatProtein

Meal Type(s)





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