Mango Sorbet

2 45 92
Ingredients Minutes Calories
Prep Cook Servings
45 min 0 min 1
Mango Sorbet
Health Highlights

Ingredients


145 gm Mango (cubed, frozen)
2 leaf Mint, fresh (optional)

Instructions


Add frozen mango to a blender and blend on high until creamy and smooth, about 2-3 minutes.

Decorate with a few mint leaves. (optional)

Serve and enjoy.

Notes:

Could add to yogurt or oatmeal breakfast.


Nutrition Facts

Per Portion

Calories 92
Calories from fat 5.0
Calories from saturated fat 1.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 1.5 mg
Potassium 245 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.3 g
Sugars 20.2 g
Protein 1.2 g

Dietary servings

Per Portion


Fruit 1.4

Energy sources


Pygal89%408.69601404043954277.92527526750155%338.19238370568047117.84959028114665%365.72081083798685108.4195908021020989%5%5%CarbohydratesFatProtein

Meal Type(s)





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