Raspberry Goji Lemonade

5 30 255
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 1
Raspberry Goji Lemonade
Health Highlights

Ingredients


1/4 cup Dried goji berries
227 gm Water, filtered
1/2 cup Frozen raspberries
2 from 2 lemons Lemon juice
1 tsp Honey, raw (or maple syrup, optional)

Instructions


Soak goji berries in water for 30 minutes to soften. Do not strain.

Add the soaked goji berries and water into the food processor and blend. Pour over ice and enjoy!


Nutrition Facts

Per Portion

Calories 255
Calories from fat 4.1
Calories from saturated fat 0.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 126 mg
Potassium 274 mg
Total Carbohydrate 61 g
Dietary Fiber 13.8 g
Sugars 33 g
Protein 8.1 g

Dietary servings

Per Portion


Fruit 4.3

Energy sources


Pygal86%418.3712743205223273.91582735433512%313.8289250628277137.3679660114348513%345.69195966076626114.2347793410956586%13%CarbohydratesFatProtein
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