Raspberry Goji Lemonade

5 30 254
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 1
Raspberry Goji Lemonade
Health Highlights

Ingredients


1/4 cup Dried goji berries
227 gm Water, filtered
1/2 cup Frozen raspberries
2 from 2 lemons Lemon juice
1 tsp Honey, raw (or maple syrup, optional)

Instructions


Soak goji berries in water for 30 minutes to soften. Do not strain.

Add the soaked goji berries and water into the food processor and blend. Pour over ice and enjoy!


Nutrition Facts

Per Portion

Calories 254
Calories from fat 9.4
Calories from saturated fat 1.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 11.9 mg
Potassium 274 mg
Total Carbohydrate 58 g
Dietary Fiber 10.4 g
Sugars 37 g
Protein 8.1 g

Dietary servings

Per Portion


Fruit 4.3

Energy sources


Pygal84%423.2362878875989271.3589281597164%310.46534423875505141.4743598995288213%345.865050722148114.161471204638684%13%CarbohydratesFatProtein
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