Raspberry Maca Smoothie

5 5 184
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Raspberry Maca Smoothie
Health Highlights
A delicious breakfast smoothie to kick start your day!

Ingredients


1 cup Raspberries
1 cup diced Pineapple
1 tbsp Maca powder
2 tbsp hulled Hemp seeds, shelled
1 1/2 cup Almond milk, unsweetened

Instructions


  1. Place ingredients into a blender and blend on high until thoroughly combined.
  2. Add more almond milk to reach desired thickness.

Notes:

Nutrition Highlights

  • Maca Powder helps to fight free radical damage and increase energy and endurance
  • Raspberries contain flavonoids that are very powerful antioxidants and an excellent source of vitamin C.

Nutrition Facts

Per Portion

Calories 184
Calories from fat 63
Calories from saturated fat 1.5
Total Fat 7.0 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 133 mg
Potassium 447 mg
Total Carbohydrate 26.8 g
Dietary Fiber 6.3 g
Sugars 14.5 g
Protein 6.7 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 0.4
Milk Alternative 0.7

Energy sources


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