Raspberry Protein Power

8 5 248
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Raspberry Protein Power
Health Highlights

Ingredients


1/2 cup Frozen raspberries
1/3 cup Coconut milk, sweetened (or nut milk)
1/3 cup Coconut water, unsweetened, ready-to-drink
2 tbsp Almond butter
2 tbsp hulled Hemp seeds, shelled
1 tsp Chia seeds
1/2 medium Banana (s)
1 tsp Cinnamon

Instructions


Blend and enjoy!


Nutrition Facts

Per Portion

Calories 248
Calories from fat 137
Calories from saturated fat 14.4
Total Fat 15.3 g
Saturated Fat 1.6 g
Trans Fat 0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.3 g
Cholesterol 0
Sodium 20.7 mg
Potassium 386 mg
Total Carbohydrate 22.7 g
Dietary Fiber 8.0 g
Sugars 8.9 g
Protein 9.0 g

Dietary servings

Per Portion


Fruit 2.6
Meat Alternative 0.9

Energy sources


Pygal30%451.1388600217048143.6256377673425755%338.91882957542305272.53966685862715%341.1901472769033116.2989337326898630%55%15%CarbohydratesFatProtein
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