Raspberry Protein Power

8 5 374
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Raspberry Protein Power
Health Rating

Ingredients


1/2 cup Frozen raspberries
1/3 cup Coconut milk (or nut milk)
1/3 cup Coconut water, unsweetened, ready-to-drink
2 tbsp Almond butter
2 tbsp hulled Hemp seeds, shelled
1 tsp Chia seeds
1/2 medium Banana
1 tsp Cinnamon

Instructions


Blend and enjoy!

Nutrition Facts

Per Portion

Calories 374
Calories from fat 213
Calories from saturated fat 78
Total Fat 23.6 g
Saturated Fat 8.6 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 19.0 mg
Potassium 463 mg
Total Carbohydrate 32 g
Dietary Fiber 5.5 g
Sugars 18.8 g
Protein 8.3 g

Dietary servings

Per Portion


Fruit 1.2
Meat Alternative 0.9

Energy sources


Pygal34%457.119427180033153.1352600459098657%317.5150770667235256.60922744218199%355.66548969011455110.6916723687506734%57%9%CarbohydratesFatProtein
Recipe from:
Beverage