Raspberry Turmeric Collagen Shake

8 5 331
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Raspberry Turmeric Collagen Shake
Health Highlights
A delicious (and healthy) take on the classic milkshake!

Ingredients


1 cup Frozen raspberries
1 medium Banana (s) (peeled and roughly chopped)
1 cup Silk Original Coconut Milk
1/2 cup Water, filtered
1/2 tsp Turmeric, ground
2 tsp Collagen peptides
1 tbsp Lemon juice
1 pinch Salt

Instructions


1. Put all ingredients into a high-speed blender and blend until completely smooth.

2. If it is too thick, add a small amount of filtered water. Serve immediately. 


Nutrition Facts

Per Portion

Calories 331
Calories from fat 47
Calories from saturated fat 1.7
Total Fat 5.3 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 196 mg
Potassium 792 mg
Total Carbohydrate 66 g
Dietary Fiber 19.4 g
Sugars 25.6 g
Protein 14.8 g

Dietary servings

Per Portion


Fruit 5.0

Energy sources


Pygal68%454.415732702077241.5011959675558414%292.25071989737415195.3554454542026218%333.197752661262120.7732383567517668%14%18%CarbohydratesFatProtein
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