Raspberry Turmeric Collagen Shake

Health Highlights

A delicious (and healthy) take on the classic milkshake!

Ingredients

1 cup	Frozen raspberries
1 medium	Banana (s) (peeled and roughly chopped)
1 cup	Silk Original Coconut Milk
1/2 cup	Water, filtered
1/2 tsp	Turmeric, ground
2 tsp	Collagen peptides
1 tbsp	Lemon juice
1 pinch	Salt

1. Put all ingredients into a high-speed blender and blend until completely smooth.

2. If it is too thick, add a small amount of filtered water. Serve immediately.

Calories 331

Calories from fat 47

Calories from saturated fat 1.7

Total Fat 5.3 g

Saturated Fat 0.2 g

Trans Fat 0

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 196 mg

Potassium 792 mg

Total Carbohydrate 66 g

Dietary Fiber 19.4 g

Sugars 25.6 g

Protein 14.8 g

Fruit

5.0