| 4 | 5 | 387 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 1 tbsp | Chia seeds, ground |
| 1 1/2 cup | Almond milk, unsweetened (divided) |
| 2 cup | Frozen raspberries |
| 1 scoop | Whey protein powder, unflavoured |
Stir together chia seeds with ½ cup almond milk in a small bowl and set aside.
Blend 1 cup almond milk, raspberries, and protein powder until smooth.
Stir in chia seed mixture and serve in two glasses.
Enjoy!
| Fruit | 3.9 |
| Meat Alternative | 0.7 |
| Milk Alternative | 0.7 |
