| 5 | 5 | 175 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 1 cup | Frozen raspberries |
| 1 medium | Lemon (juiced) |
| 1/4 cup | Hemp protein powder, vanilla |
| 1 tbsp | Chia seeds |
| 1 1/2 cup | Almond milk, unsweetened (or other plant-based milk) |
Blend all ingredients in a blender on high until pureed into a smoothie-like texture.
Swap raspberries with another berry or fruit.
Swap almond milk for a different dairy-replacement such as coconut milk, hemp milk, pea protein milk, or rice milk.
| Fruit | 2.5 |
| Meat Alternative | 0.7 |
| Milk Alternative | 0.7 |
