Raw Carrot Energy Bites

10 15 81
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 16
Raw Carrot Energy Bites
Health Highlights

Ingredients


1 cup grated Carrots
1 tbsp Cinnamon
2 tbsp Coconut oil
2 tbsp Flaxseed meal (ground)
1/4 tsp Ground cloves
1 tsp Maca powder (optional)
5 date pitted Medjool date
1/4 tsp Nutmeg, ground
1 cup Rolled oats, dry (gluten-free, if necessary)
1/4 cup hulled Sunflower seeds

Instructions


  1. Place all ingredients, in order, in a food processor and pulse until smooth and combined. 
  2. Using a spoon, scoop about a tablespoon of the mixture at a time and roll into uniform balls.
  3. Refrigerate or freeze in an air-tight glass container.

Nutrition Facts

Per Portion

Calories 81
Calories from fat 34
Calories from saturated fat 14.2
Total Fat 3.8 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 7.1 mg
Potassium 101 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.1 g
Sugars 5.5 g
Protein 1.5 g

Dietary servings

Per Portion


Grain 0.2
Meat Alternative 0.1
Vegetables 0.1

Energy sources


Pygal51%467.72553470188313197.0719703831625242%294.2024021441261213.407463219078867%359.57179903016754109.660963767241151%42%7%CarbohydratesFatProtein

Meal Type(s)

Snack




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