Raw Cashew Yogurt

8 240 336
Ingredients Minutes Calories
Prep Cook Servings
4 h 0 min 5
Raw Cashew Yogurt
Health Rating

Ingredients


1 cup Cashew nuts, raw (soaked for 1-3 hours)
1/2 cup Water, filtered
3 tbsp Coconut, shredded
1/8 cup Honey, raw (or agave or maple syrup)
1 tbsp Lemon juice
1 tbsp Vanilla extract, pure
1 pinch Sea salt
1/3 cup Coconut oil

Instructions


Place all ingredients into blender. Blend until it reaches a thin yogurt-style consistency.

Transfer into a bowl and refrigerate for a couple of hours (or try it right away).

You now have raw yogurt!

Nutrition Facts

Per Portion

Calories 336
Calories from fat 240
Calories from saturated fat 138
Total Fat 26.7 g
Saturated Fat 15.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.1 g
Cholesterol 0
Sodium 43 mg
Potassium 194 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.2 g
Sugars 9.9 g
Protein 4.9 g

Dietary servings

Per Portion


Meat Alternative 0.9

Energy sources


Pygal2%384.430957934811890.8823292879496421%431.60481094007724111.614552658623572%342.73743114474354229.222764362080146%366.488796169745391.9896591498347421%72%6%AlcoholCarbohydratesFatProtein
Recipe from:
Breakfast
Dessert