Raw Chocolate Brownie Bites

6 75 586
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 4
Raw Chocolate Brownie Bites
Health Highlights


1 cup whole Almonds, raw
1/2 cup Cocoa powder, unsweetened
1 pinch Sea Salt
2 cup pitted Dates
1 cup, bean Vanilla bean (scraped)
1 tbsp Coconut cream


Blend the almonds, cocoa, sea salt and vanilla bean contents in food processor until fine.

Add the coconut milk, then as the processor is moving, add the dates one by one until the mixture sticks together when you pinch it — it should not be crumbly.

Press the mixture into the tray, cover and place in the freezer for an hour or two — until hard.

Take out the tray, cut the brownie into slices, or alternatively roll into balls, put coconut in a container and shake them around to coat.

Keep in a container in the freezer.

Nutrition Facts

Per Portion

Calories 586
Calories from fat 206
Calories from saturated fat 31
Total Fat 22.9 g
Saturated Fat 3.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 12.6 g
Cholesterol 0
Sodium 42 mg
Potassium 1109 mg
Total Carbohydrate 94 g
Dietary Fiber 21.4 g
Sugars 66 g
Protein 12 g

Dietary servings

Per Portion

Fruit 2.2
Meat Alternative 1.0

Energy sources


Meal Type(s)